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Whatever and whosoever is helpful in
achieving this objective is welcome. The rest
deserve to be given a good bye.
YOGA : UNION WITH GOD
From worldly pleasure to union with God,
physical to metaphysical, material to spiritual,
body to soul, and nature to the supreme power
— this is the healthy Indian way of life. Gita is
the storehouse of deep, comprehensive and
practical thinking on yoga. Exercise and yogic
postures are good for physical health and
yogic mental training for the mental health.
Yoga is the treatment for mental diseases.
The death attacks the human body from two
routes — worldly enjoyments and diseases.
Yoga is the only means of maintaining good
health and postponing the death to the
maximum. possible extent. Yoga is a particular